Prioritize self-care
Investing in your mental wellness is essential for your overall health and happiness. Prioritizing self-care, seeking support when needed, and fostering self-awareness are crucial steps in this journey of self-discovery and growth.
Services
What are you looking for?
No matter what you are facing, you are not alone. My focus is helping those coping with depression, anxiety, burnout, grief & loss, work, relationship, family issues, your own or a parent, partner, child’s, disability, health issue.
Individual Counselling
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Couples Counselling
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Teens Counselling
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Book a Free 20-minute consultation
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